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Dental Care Dos and Don’ts for a Lifetime of Healthy Teeth
Maintaining optimal dental health is not only essential for a beautiful smile but also crucial for overall well-being. From childhood to adulthood, proper dental care practices can contribute to a lifetime of healthy teeth and gums. In this blog, BeaverBrooke Dental in Sandy, Oregon, will explore the dos and don’ts that you should follow to ensure your dental health stays in top shape throughout your life.
If you need a family dentist in Sandy, contact us today!
Dos:
Brushing Teeth Twice Daily
Brushing your teeth at least twice a day is the foundation of dental hygiene. Our dentist recommends using fluoride toothpaste and a soft-bristled toothbrush to gently clean your teeth and gums. It’s also important to consistently brush your teeth every morning and night to help remove plaque and bacteria, which in turn prevents cavities and gum disease.
Eating a Balanced Diet
It may come as a surprise, but a balanced diet plays a significant role in dental health. Our family dentist in Sandy recommends eating a nutrient-rich diet like fruits, vegetables, lean proteins, and dairy products. Limiting sugary and starchy snacks will be great for your health and reduces the potential for tooth decay.
Regular Dental Check-Ups
The dentist at BeaverBrooke Dental understands that life gets busy, and sometimes getting a teeth cleaning is not at the top of your priority list. That being said, regular visits to your dentist are essential for preventive care. Cleanings can be scheduled well in advance and should be every six months so potential issues can be resolved early.
Don’ts:
Neglect Dental Pain or Problems
Don’t neglect tooth pain or oral health issues, as the pain can mean something serious and lead to further complications. If you experience toothaches, sensitivity, bleeding gums, or other dental problems, don’t hesitate to call BeaverBrooke Dental for an appointment.
Smoking and Using Tobacco Products
Tobacco poses a significant risk to your oral and overall health. When you use smoking products regularly, you increase your chance of getting gum disease, tooth loss, oral cancer, and other health conditions. Our family dental care service recommends quitting tobacco and can provide tips about improving oral health during your appointment.
Following these dental care dos and don’ts will contribute to a lifetime of beautiful smiles and healthy teeth. Embrace a routine that works best for you and schedule regular teeth cleanings with our family dentist in Sandy, Oregon. Contact BeaverBrooke Dental today and start enjoying excellent oral health!