In a recent post, we explained why it’s so important to keep your dental cleanings. But maintaining good oral health involves more than just going to the dentist every six months. Here are some tips to help you look after those pearly whites all year long:
Brush at least twice a day
Hopefully, you’re already in the habit of doing this. If not, remember to brush after meals. The toothbrush you use should have a small head for better access to back teeth.
Notice the bristles are no longer soft? Then it’s probably time for a new toothbrush. Your dentist can help you find the toothbrush that’s right for you during your next cleaning.
Use the right toothpaste
Fluoride works to harden tooth enamel and reduce your risk of cavities/decay. So make sure you opt for a fluoridated toothpaste. Again, the staff at your dentist office should be able to provide recommendations if needed.
Floss your teeth daily
Here’s another important oral health care tip. Plaque buildup can lead to gum disease and, in more severe cases, bone loss. So make it a point to floss at least once a day.
Limit acidic drinks
Many of us, including children, love soft drinks and fruit juices. Unfortunately, as tasty as these beverages may be, they can wreak havoc on your teeth. Food acids soften tooth material and dissolve the minerals in enamel, causing cavities.
Here at BeaverBrooke Dental, we recommend sticking to water as much as possible. Think of such drinks as a special treat and only drink them in moderation.
Stick to a healthy diet
Do you admit to having a sweet tooth? As much of a challenge as it may be at times, limit your consumption of sugary foods. Bacteria in dental plaque change sugars into acids, which can do quite the number on your teeth.
Contact Our Family Dentist
Everyone wants an attractive, beautiful smile. But it takes a concerted effort on your end. At BeaverBrooke Dental in Sandy, OR, we strive to provide you with the very best dental care.
Part of what makes our practice different is the experience. In fact, Sandy residents have come to BeaverBrooke for more than 35 years. Dr. Ken Clagett and the rest of our staff ensure that every patient receives the most comprehensive and advanced dental care.
With the holiday season just around the corner, scheduling a dental appointment may not exactly be at the top of your priority list. Rest assured that our dental care team will work around your schedule and figure out a time that works best for you and your family.
Our Sandy dentist specializes in various areas, including the following:
Good oral health and good overall health go hand-in-hand. At BeaverBrooke Dental, we always put patients first. So if you’ve been searching for a dentist that goes above and beyond, we invite you to learn more about our staff.
Contact BeaverBrooke today.